Kickstart
$39.00
one payment
- One complete plan
- Training week, meals and shopping list
- Written coaching review
- Sent to your inbox
One payment, no renewal
Plans
Every plan includes the training week, the meals with a shopping list, and a written coaching review sent to your email.
Momentum
$69.00
per month
- Your plan rebuilt whenever you ask
- 6 runs a month in total
- Every rebuild starts from the details you saved once
- A written coaching review with each rebuild
Cancel any time from your account
Coached
$149.00
per month
- A new plan every week, built on its own
- 8 runs a month in total
- Every rebuild starts from your latest details
- Nothing to trigger by hand
Cancel any time from your account
What if the food in my plan is not what I eat?
Your diet, allergies and the foods you avoid are part of the intake, and the plan never includes them. Change any of those details and the next run writes a different plan.
Do I fill the form in every time?
No. Your details are saved with the plan, so a rebuild starts from them. Update your weight and the rest stays as it is.
Is this medical or dietetic advice?
The plan is general fitness and nutrition guidance. Anything medical you mention is flagged for you to raise with a clinician rather than planned around.